https://vitalwellnesstoday.com/blog //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog 400 300 ???????March is National Nutrition Month® and a reminder that Spring is almost here. https://vitalwellnesstoday.com/blog/take-charge-of-your-nutrition-for-the-win https://vitalwellnesstoday.com/blog/take-charge-of-your-nutrition-for-the-win Wed, 11 Apr 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/take-charge-of-your-nutrition-for-the-win 400 300 As someone who didn't always love to exercise, I can relate when my patients ask me if exercise has to be a part of their weight loss prescription. https://vitalwellnesstoday.com/blog/exercise-at-every-age-has-its-benefits https://vitalwellnesstoday.com/blog/exercise-at-every-age-has-its-benefits Thu, 12 Apr 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/exercise-at-every-age-has-its-benefits 400 300 Today is the anniversary of the death of Prince Rogers Nelson (June 7, 1958-April 21, 2016), who died of an accidental overdose to Fentanyl. https://vitalwellnesstoday.com/blog/addiction-is-a-deadly-thing https://vitalwellnesstoday.com/blog/addiction-is-a-deadly-thing Sat, 21 Apr 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/addiction-is-a-deadly-thing 400 300 Vital Health and Wellness Center is excited to offer truSculpt® iD, a revolutionary non-surgical, body-sculpting treatment. https://vitalwellnesstoday.com/blog/body-sculpting-with-the-new-trusculpt-id https://vitalwellnesstoday.com/blog/body-sculpting-with-the-new-trusculpt-id Mon, 22 Apr 2019 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/body-sculpting-with-the-new-trusculpt-id 400 300 This past weekend marked the 2nd anniversary of the death of Prince Rogers Nelson, who died from an accidental opioid overdose on April 16th, 2016. https://vitalwellnesstoday.com/blog/addiction-the-struggle-is-real https://vitalwellnesstoday.com/blog/addiction-the-struggle-is-real Tue, 24 Apr 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/addiction-the-struggle-is-real 400 300 In addition to being the month of LOVE, February is also a time to get proactive about spreading the word about Heart Disease. https://vitalwellnesstoday.com/blog/how-healthy-is-your-heart https://vitalwellnesstoday.com/blog/how-healthy-is-your-heart Fri, 21 Feb 2020 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/how-healthy-is-your-heart 400 300 For the past three weeks, I have joined thousands around the World in a partial fast restricting certain foods and drinks. Read about my journey here! https://vitalwellnesstoday.com/blog/daniel-fast-2020-its-a-wrap https://vitalwellnesstoday.com/blog/daniel-fast-2020-its-a-wrap Fri, 21 Feb 2020 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/daniel-fast-2020-its-a-wrap 400 300 It’s a good thing your parents made you eat your broccoli. It is low in calories, very low in carbohydrates, and high in fiber. https://vitalwellnesstoday.com/blog/broccoli-is-the-vegetable-of-the-week https://vitalwellnesstoday.com/blog/broccoli-is-the-vegetable-of-the-week Tue, 27 Feb 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/broccoli-is-the-vegetable-of-the-week 400 300 Several people have asked me, “what is renal disease”, and “can it kill you”? This article will help to provide those answers. https://vitalwellnesstoday.com/blog/what-is-renal-disease-anyways https://vitalwellnesstoday.com/blog/what-is-renal-disease-anyways Wed, 28 Feb 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/what-is-renal-disease-anyways 400 300 It seems that Fasting is all the rage nowadays. Intermittent fasting, alternate day fasting, reverse fasting, you name it. https://vitalwellnesstoday.com/blog/surviving-the-daniel-fast https://vitalwellnesstoday.com/blog/surviving-the-daniel-fast Sun, 27 Jan 2019 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/surviving-the-daniel-fast 400 300 There are several types of heat related illnesses which can range from very mild to extremely severe. https://vitalwellnesstoday.com/blog/stay-hydrated-all-summer-long https://vitalwellnesstoday.com/blog/stay-hydrated-all-summer-long Wed, 03 Jul 2019 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/stay-hydrated-all-summer-long 400 300 National Kidney Month is an excellent time for a kidney check-up! https://vitalwellnesstoday.com/blog/check-up-on-your-kidneys-for-national-kidney-month https://vitalwellnesstoday.com/blog/check-up-on-your-kidneys-for-national-kidney-month Mon, 11 Mar 2019 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/check-up-on-your-kidneys-for-national-kidney-month 400 300 March brings spring flowers, as well as reminders to check on our health. https://vitalwellnesstoday.com/blog/spring-forward-into-march https://vitalwellnesstoday.com/blog/spring-forward-into-march Tue, 20 Mar 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/spring-forward-into-march 400 300 March is National Nutrition Month and it's the perfect time to plan for summer. https://vitalwellnesstoday.com/blog/its-national-nutrition-month https://vitalwellnesstoday.com/blog/its-national-nutrition-month Wed, 20 Mar 2019 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/its-national-nutrition-month 400 300 With a new day, comes new confusion about diet sodas and artificial sweeteners. https://vitalwellnesstoday.com/blog/whats-the-skinny-on-sodas https://vitalwellnesstoday.com/blog/whats-the-skinny-on-sodas Thu, 29 Mar 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/whats-the-skinny-on-sodas 400 300 I recently read a study that surprised me. It found that being lonely was just as bad for your health as smoking 15 cigarettes a day. https://vitalwellnesstoday.com/blog/are-those-feelings-of-loneliness-killing-you https://vitalwellnesstoday.com/blog/are-those-feelings-of-loneliness-killing-you Wed, 16 May 2018 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/are-those-feelings-of-loneliness-killing-you 400 300 November is a time to shine the spotlight on Pancreatic Cancer. https://vitalwellnesstoday.com/blog/paint-it-purple-for-pancreatic-awareness-month https://vitalwellnesstoday.com/blog/paint-it-purple-for-pancreatic-awareness-month Mon, 09 Nov 2020 05:00:00 GMT //assets.doctorlogic.com/Images/Sites/V/VitalHealthWellness/splash.png https://vitalwellnesstoday.com/blog/paint-it-purple-for-pancreatic-awareness-month 400 300