Paint it Purple for Pancreatic Awareness Month

Karla Vital, M.D. | 11/09/2020

November is a time to shine the spotlight on Pancreatic Cancer.


How Healthy is your Heart?

Our Team | 02/21/2020

In addition to being the month of LOVE, February is also a time to get proactive about spreading the word about Heart Disease.


Daniel Fast 2020, It's a Wrap!

Karla Vital, M.D. | 02/21/2020

For the past three weeks, I have joined thousands around the World in a partial fast restricting certain foods and drinks. Read about my journey here!


Easy Ways to Stay Cool all Summer Long

Our Team | 07/03/2019

There are several types of heat related illnesses which can range from very mild to extremely severe.


Body Sculpting with the new TruSculpt® iD

Our Team | 04/22/2019

Vital Health and Wellness Center is excited to offer truSculpt® iD, a revolutionary non-surgical, body-sculpting treatment.


Stick to your Plan for National Nutrition Month!

Our Team | 03/20/2019

March is National Nutrition Month and it's the perfect time to plan for summer.


Check-up on your Kidneys for National Kidney Month!

Our Team | 03/11/2019

National Kidney Month is an excellent time for a kidney check-up!


Surviving the Daniel Fast

Our Team | 01/27/2019

It seems that Fasting is all the rage nowadays. Intermittent fasting, alternate day fasting, reverse fasting, you name it.


Are those Feelings of Loneliness Killing You?

Our Team | 05/16/2018

I recently read a study that surprised me. It found that being lonely was just as bad for your health as smoking 15 cigarettes a day.


Addiction: The Struggle is Real

Our Team | 04/24/2018

This past weekend marked the 2nd anniversary of the death of Prince Rogers Nelson, who died from an accidental opioid overdose on April 16th, 2016.


Addiction is a deadly thing

Our Team | 04/21/2018

Today is the anniversary of the death of Prince Rogers Nelson (June 7, 1958-April 21, 2016), who died of an accidental overdose to Fentanyl.


Exercise at every age has its benefits!

Our Team | 04/12/2018

As someone who didn't always love to exercise, I can relate when my patients ask me if exercise has to be a part of their weight loss prescription.


Take Charge of your Nutrition for the Win!

Our Team | 04/11/2018

???????March is National Nutrition Month® and a reminder that Spring is almost here.


What's the skinny on sodas?

Our Team | 03/29/2018

With a new day, comes new confusion about diet sodas and artificial sweeteners.


Spring Forward into March

Our Team | 03/20/2018

March brings spring flowers, as well as reminders to check on our health.


What is renal disease anyways???

Our Team | 02/28/2018

Several people have asked me, “what is renal disease”, and “can it kill you”? This article will help to provide those answers.


Broccoli is the Vegetable of the Week

Our Team | 02/27/2018

It’s a good thing your parents made you eat your broccoli. It is low in calories, very low in carbohydrates, and high in fiber.


* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.