Easy Ways to Stay Cool all Summer Long

Our Team | 07/03/2019

There are several types of heat related illnesses which can range from very mild to extremely severe.

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Body Sculpting with the new TruSculpt® iD

Our Team | 04/22/2019

Vital Health and Wellness Center is excited to offer truSculpt® iD, a revolutionary non-surgical, body-sculpting treatment.

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Stick to your Plan for National Nutrition Month!

Our Team | 03/20/2019

March is National Nutrition Month and it's the perfect time to plan for summer.

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Check-up on your Kidneys for National Kidney Month!

Our Team | 03/11/2019

National Kidney Month is an excellent time for a kidney check-up!

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Surviving the Daniel Fast

Our Team | 01/27/2019

It seems that Fasting is all the rage nowadays. Intermittent fasting, alternate day fasting, reverse fasting, you name it.

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Are those Feelings of Loneliness Killing You?

Our Team | 05/16/2018

I recently read a study that surprised me. It found that being lonely was just as bad for your health as smoking 15 cigarettes a day.

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Addiction: The Struggle is Real

Our Team | 04/24/2018

This past weekend marked the 2nd anniversary of the death of Prince Rogers Nelson, who died from an accidental opioid overdose on April 16th, 2016.

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Addiction is a deadly thing

Our Team | 04/21/2018

Today is the anniversary of the death of Prince Rogers Nelson (June 7, 1958-April 21, 2016), who died of an accidental overdose to Fentanyl.

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Exercise at every age has its benefits!

Our Team | 04/12/2018

As someone who didn't always love to exercise, I can relate when my patients ask me if exercise has to be a part of their weight loss prescription.

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Take Charge of your Nutrition for the Win!

Our Team | 04/11/2018

???????March is National Nutrition Month® and a reminder that Spring is almost here.

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What's the skinny on sodas?

Our Team | 03/29/2018

With a new day, comes new confusion about diet sodas and artificial sweeteners.

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Spring Forward into March

Our Team | 03/20/2018

March brings spring flowers, as well as reminders to check on our health.

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What is renal disease anyways???

Our Team | 02/28/2018

Several people have asked me, “what is renal disease”, and “can it kill you”? This article will help to provide those answers.

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Broccoli is the Vegetable of the Week

Our Team | 02/27/2018

It’s a good thing your parents made you eat your broccoli. It is low in calories, very low in carbohydrates, and high in fiber.

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* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.